Reasons to Love Your Body

A sure way to tell if you love yourself is by the way you take care of yourself.  Taking care of yourself does not mean having the most expensive wardrobe or and extensive self-care routine.  It's about recognizing that you are valuable enough to pay attention to every part of you.  

That means making sure that your hair is clean and maintained well.  It means making sure that your wardrobe represents you in the best light because your wardrobe does indeed give others an idea of who you are as a person. They way you look on the outside is your mirror image to how you feel about yourself.

Clothing can significantly impact our mood and self-perception. Wearing clothes that we love and feel comfortable in can boost our confidence and reduce stress. On the other hand, ill-fitting or uncomfortable clothing can negatively affect our mood and self-esteem. A mental health wardrobe is essential because it helps create a positive daily experience, fostering a sense of well-being and self-care.

Here's 6 Reasons to Love Your Body:

1. It has great healing power
2. It's connected to your mind
3. Your body makes you unique
4. It's beautiful
5. It keeps you alive
6. It's Yours 

Simple, small changes to your wardrobe can be a pathway to rising out of a slump and starting afresh. Choose color: We may be biased, but bright colors are an essential part of our sartorial self-care routine.

https://londonsockcompany.com/blog/can-clothes-improve-your-mental-health/#:~:text=A%20mindful%20approach%20to%20your,our%20sartorial%20self%2Dcare%20routine.